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Fitness

TREATMENT
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Massage Therapy Direct Billing Available for all modalities

Backed by science.

All services evidence based. Our approach backed by clinical data will help reduce pain and improve the way we move for a better quality of life.

FASCIAL STRETCH THERAPY

Frederick Stretch Therapy, also known as Fascial Stretch Therapy™ (FST) is a science based, dynamic approach to improving multiplanar, multijoint, and rotational movement in the body. FST applies the techniques of PNF (Proprioceptive Neuromuscular Facilitation) to bring bodies back into balance and proper function. The focus of FST is to painlessly improve the movement throughout the fascial nets, connective tissue and muscles, thus reducing adhesions and other limitations in the joints.

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SHOCKWAVE THERAPY

Shockwave therapy is a non-invasive treatment that involves creating a series of low energy acoustic wave pulsations that are directly applied to an injury through a person’s skin via a gel medium. The concept and technology originally evolved from the discovery that focused sound waves were capable of breaking down kidney and gallstones. Generated shockwaves have proven successful in a number of scientific studies for the treatment of chronic conditions. Shockwave therapy is its own treatment for a lingering injury, or pain resulting from illness. You don’t need painkillers with it - the purpose of the therapy is to trigger the body’s own natural healing response. Many people report that their pain is reduced and mobility improved after the first treatment.

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RAPID NFR

RAPID NeuroFascial Reset, is a neurologically based, active, therapeutic technique that addresses the central nervous systems role in alleviating tension and restrictions within the body. RAPID is an evidence based manual therapy technique that can be used by all health care professionals to quickly and effectively eliminate pain in their patients.

This modality is great for individuals in chronic pain and would like a more hands-on approach. Treatment is done fully clothed preferably in athletic attire.

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MYOFASCIAL RELEASE

Myofascial Release is a therapeutic hands-on method that aims to restore the balance of the body through the solicitation of the fascial and connective tissue systems. Increasing mobility and decreasing pain in the musculoskeletal structures are the primary goals of this technique. 

This technique if great for individuals feeling tense or want to improve posture. It's also great for athletes who want to move more effectively in their sport.

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UNSURE WITH WHAT YOU NEED?

Book a complimentary physical assessment or a discovery call

Our Expert Therapists Treat:

  • MVA/Whiplash Injuries

  • Plantar Fasciitis

  • Running Injuries

  • Frozen Shoulder

  • Sprains/Strain

  • Tennis Elbow/Golfers Elbow (Tendonitis)

  • Bursitis

  • Neck Pain

  • Back Pain

  • Wrist Pain

  • Ankle Pain

  • Tension Headaches

Massage therapy for pain relief at Zeno Health & Rehab
IFC therapy for pain relief at Zeno Health & Rehab
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